Time out

Not burn out

Evidence-based wellbeing training for healthcare professionals

Our Services

Everyday HEROES Workshop

Hope. Efficacy. Resilience. Optimism. Emotional Intelligence. Strengths

You’re ready to invest in yourself and build your mental resources.

This program is for you if you’re looking to:

⦁ Cultivate a positive mindset and enhance your overall wellbeing

⦁ Build confidence to take on and excel at challenging tasks

⦁ Foster optimism about your current and future success

⦁ Develop hope and perseverance toward meaningful career goals

⦁ Build resilience to sustainably manage life’s challenges

⦁ Improve your understanding of emotions – yours, your colleagues’, and your patients’

⦁ Leverage your strengths to achieve higher performance and flow states

View Our Services

Strength Profiling Assessment and Debrief

Often, when we think of strengths, we focus on what we’re good at. However, research paints a more complex picture, emphasising strengths as a valuable resource we can tap into.

Research shows that people who actively use their strengths:

⦁ Experience greater happiness

⦁ Have more confidence

⦁ Enjoy higher self-esteem

⦁ Have increased energy and vitality

⦁ Experience less stress

⦁ Build greater resilience

⦁ Are more likely to achieve their goals

⦁ Perform better at work

⦁ Are more engaged in their roles

⦁ Are more effective at personal growth and development

View Our Services

"Health is wealth"

Everyday HEROES Workshop

You’re ready to invest in yourself and build your mental resources.

This program is for you if you’re looking to:

Cultivate a positive mindset and enhance your overall wellbeing

Develop hope and perseverance toward meaningful career goals

Leverage your strengths to achieve higher performance and flow states

Build confidence to take on and excel at challenging tasks

Build resilience to sustainably manage life’s challenges

Foster optimism about your current and future success

Build confidence to take on and excel at challenging tasks

Build resilience to sustainably manage life’s challenges

Foster optimism about your current and future success

Improve your understanding of emotions – yours, your colleagues’, and your patients’

Program details:

2-day workshop (9am – 4:30pm)
⦁ Online or in-person (Sydney CBD)
Small group sizes
Investment: $750 + GST – group discounts available
Workplace workshops also available

If you’re ready to invest in yourself and your team, see below for upcoming workshops and booking details.

Strength Profiling Assessment and Debrief

Often, when we think of strengths, we focus on what we’re good at. However, research paints a more complex picture, emphasising strengths as a valuable resource we can tap into.

Research shows that people who actively use their strengths:

Experience greater happiness

Have more confidence

Enjoy higher self-esteem

Have increased energy and vitality

Experience less stress

Build greater resilience

Are more likely to achieve their goals

Perform better at work

Are more engaged in their roles

Are more effective at personal growth and development

Cappfinity is a global leader in strengths research and strengths-based approaches to work and life. Their scientifically validated Strength Profile assessment has been completed by over one million people across 90 countries.

As accredited Strength Profile Practitioners, we can help you gain a deep understanding of your strengths and how to use them to achieve your goals.

What you’ll get:

A Strengths Profile report (valued at $70)
In-depth insights into your realized strengths, unrealized strengths, learned behaviours, and weaknesses
Strategies to immediately harness and apply your strengths in any area of life