Our Services
Our 2-day workshop is grounded in research on Psychological Capital. This comprehensive program brings together insights from positive psychology (hyperlink), emotional intelligence, and neuroscience, and is commonplace in corporate wellbeing training curriculums worldwide.
Our Services
Our Services
Everyday HEROES Workshop
You’re ready to invest in yourself and build your mental resources.
This program is for you if you’re looking to:
⦁ Cultivate a positive mindset and enhance your overall wellbeing
⦁ Build confidence to take on and excel at challenging tasks
⦁ Foster optimism about your current and future success
⦁ Develop hope and perseverance toward meaningful career goals
⦁ Build resilience to sustainably manage life’s challenges
⦁ Improve your understanding of emotions – yours, your colleagues’, and your patients’
⦁ Leverage your strengths to achieve higher performance and flow states
Strength Profiling Assessment and Debrief
Often, when we think of strengths, we focus on what we’re good at. However, research paints a more complex picture, emphasising strengths as a valuable resource we can tap into.
Research shows that people who actively use their strengths:
1. Experience greater happiness
2. Have more confidence
3. Enjoy higher self-esteem
4. Have increased energy and vitality
5. Experience less stress
6. Build greater resilience
7. Are more likely to achieve their goals
8. Perform better at work
9. Are more engaged in their roles
10. Are more effective at personal growth and development
"Health is wealth"
Everyday HEROES Workshop
You’re ready to invest in yourself and build your mental resources.
This program is for you if you’re looking to:
Cultivate a positive mindset and enhance your overall wellbeing
Develop hope and perseverance toward meaningful career goals
Leverage your strengths to achieve higher performance and flow states
Build confidence to take on and excel at challenging tasks
Build resilience to sustainably manage life’s challenges
Foster optimism about your current and future success
Build confidence to take on and excel at challenging tasks
Build resilience to sustainably manage life’s challenges
Foster optimism about your current and future success
Improve your understanding of emotions – yours, your colleagues’, and your patients’
Program details:
2-day workshop (9am – 4:30pm)
⦁ Online or in-person (Sydney CBD)
Small group sizes
Investment: $750 + GST – group discounts available
Workplace workshops also available
If you’re ready to invest in yourself and your team, see below for upcoming workshops and booking details.
Strength Profiling Assessment and Debrief
Often, when we think of strengths, we focus on what we’re good at. However, research paints a more complex picture, emphasising strengths as a valuable resource we can tap into.
Research shows that people who actively use their strengths:
Experience greater happiness
Have more confidence
Enjoy higher self-esteem
Have increased energy and vitality
Experience less stress
Build greater resilience
Are more likely to achieve their goals
Perform better at work
Are more engaged in their roles
Are more effective at personal growth and development
Cappfinity is a global leader in strengths research and strengths-based approaches to work and life. Their scientifically validated Strength Profile assessment has been completed by over one million people across 90 countries.
As accredited Strength Profile Practitioners, we can help you gain a deep understanding of your strengths and how to use them to achieve your goals.
What you’ll get:
A Strengths Profile report (valued at $70)
In-depth insights into your realized strengths, unrealized strengths, learned behaviours, and weaknesses
Strategies to immediately harness and apply your strengths in any area of life
Strengths Profile details:
⦁ 30 minutes to complete the Cappfinity Strengths questionnaire
⦁ A 60-minute debriefing session to ensure you get the most value from your report
⦁ An optional 30-minute follow-up session for additional support
⦁ Conducted online via Zoom
⦁ Investment: $250 + GST
⦁ Additional strengths-based coaching available
If you’re ready to invest in yourself and elevate your life through the power of your strengths, see below for booking details.
Still have questions about why investing in your wellbeing matters?
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Makkar Wellbeing
5/100 Bland Street, Ashfield, Sydney NSW 2131
0401 186 185
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